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Know Your Worth. Lead with Clarity.
Negotiate with Confidence.

Empowerment coaching for women who are ready to ask for more and receive it with confidence - in business and beyond.

Own Your Time. Ask for Different.
Step Into Enough.

You work hard, care deeply, and give your all — but it’s time for that effort to work for you, too. I help women learn to confidently negotiate their time, money, and energy so they can create a life that actually feels balanced and fulfilling.

 

Together, we’ll:

 

• Empower you to get clear on what you really want (and what’s been holding you back)

• Build the confidence to ask for what you’re worth

• Set healthy boundaries that protect your time and peace

 

You don’t have to keep stretching yourself thin or saying yes to everything. Let’s help you step into your “someday” life.

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Packages

BURST

For when you have a short timeline and would like coaching support negotiating time, salary or pricing, and other logistics in a specific situation.

Includes

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Pre-work and intake before first session to laser focus our time together

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Three virtual sessions within a short time period (often two weeks!)

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Custom exercises and homework in between sessions

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Great for: Negotiating a job offer or promotion, preparing to ask for a raise, setting or raising rates in a small business.

DEEP-DIVE

For when you'd like to continue our work together after the initial burst, continuing the work of aligning what you value to how you spend your time and energy.

Includes

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Eight virtual sessions, typically over the course of 3-4 months

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Custom exercises and homework in between sessions

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Written coaching plan

Great for: Reshaping your work schedule to match your energy, redefining your career direction, or creating new systems that protect your time and peace at home and at work. 

"Helen was key in me asking for and getting what I wanted out of a job offer. She listened to me, asked insightful questions, and offered ideas around a title, schedule, and salary. She was very supportive and gave me space to figure out what I wanted and what felt right to me. Her ideas and encouragement gave me the push I needed to consider asking for more. She was great at helping me get to what I truly wanted and valued. 
I came out of the negotiation feeling satisfied–I had more time, a higher salary, and a title that set me up for my next steps. I will come back to her next time I need to negotiate a job offer and am needing clarity and support."

- Abigail, Adult Education
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